How Fatigue Is Measured

The Cross Cancer Institute measures fatigue based on the following system:

1. Mild able to continue normal activity
2. Change in normal activity (bed rest less than 50% waking hours)
3. In bed/chair more than 50% waking hours
4. Bed ridden or unable to care for oneself

Yesterday I spent the most of the day in bed ... in and out of sleep. This was the first time I spent so much time in bed ... because of the chemo. I was definitely #3.

I was thinking I better find out what is out there for support ... in case I get to #4 and need some help.

My first impression for today is that I feel the ‘clouds’ have lifted and my head feels clearer. I think the worst is over. Thank you ... thank you ... thank you.