The effects vary ... are worse and are better .... with different times of the cycle:
- There are days I have no energy and spend the whole day on the couch or in the chair watching TV.
- I feel like I have no strength to do anything.
- Sometimes I have difficulty doing the smallest chores such as brushing my teeth, showering or cooking.
- I may have a hard time concentrating and/or focusing on simple things like watching TV, reading and taking care of everyday mail.
- Some days I have trouble thinking, speaking, making decisions and/or remembering the most simple things.
- I become breathless after only light activity ... for example ... 'huffing and puffing' coming up the stairs from the basement.
- Sometimes, I feel more emotional than usual ... I might be more impatient with people and therefore might avoid socializing just because it is too much effort. It is just easier to stay at home.
Last night I slept from 10:00 pm till 7:30 am this morning ... WOW that felt good. I did wake up with some achy bones so I know the tonight I will not be so lucky.
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